Vegetable juice is more than a drink, it can be part of the (RDI) Recommended Daily Intake of fruit and vege serves that are important for our overall general health and wellbeing.
Limited only by your own imagination be creative and step outside your normal zone, experiment with different tastes and colours.
A favourite of mine is 1/2 medium beetroot, 1 large carrot, 2 large sticks celery, pink lady apple and ginger. YUM!
For more info, check this Link out.
Labels: ginger, medium beetroot, Recommended Daily Intake |